It can be quite difficult to stay on your ketogenic diet plan if you’re constantly on the go. If you don’t have enough time to prepare your meals, it might even be that there are times that you’ll have to resort to high-carb meals. Thankfully, for times like these, we have the crockpot to the rescue! Here are ten of the finest ever keto crockpot recipes.
1. Crispy Slow Cooker Pork Carnitas
Beginning our list is the Crispy Slow Cooker Pork Carnitas, a tasty meal that will make you desire for more. You can attempt making this on the weekend as preparation for your coming busy week. Just store the private portions using airtight ziplock bags and position them in the freezer. After that, it’s just a matter of reheating them to make them crispy once again so you can include the shredded pork to your favorite salad or a quick taco.
Nutritional Analysis Per Portion:
Calories: 580kcal
Total Fat: 34g
Saturated Fat: 11g
Trans Fat: 0g
Overall Carbs: 6g
Fiber: 1g
Sugar: 2g
Protein: 61g
Salt: 577mg
Check out the recipe here
2. Keto Low Carb Chili Dish
Low-carb chili? Is that even possible? Well, I, myself, thought that it isn’t either. At least, not until I saw this low-carb chili recipe by Wholesome Yum. This is a bean-free chili recipe so you don’t have to fret about straying from your keto diet.
Nutritional Analysis Per Portion:
Calories: 306kcal
Fat: 18g
Total Carbs: 13g
Net Carbohydrates: 10g
Fiber: 3g
Sugar: 5g
Protein: 23g
Here is a video of preparing Keto Low Carb Chili:
Have a look at the dish here
This Slow Cooker Greek Chicken dish is just what you need. Plus, it needs really little prep time so it’s ideal for those hectic days.
Nutritional Analysis Per Portion:
Calories: 452kcal
Fat: 36g
Saturated Fat: 9g
Cholesterol: 159mg
Sodium: 899mg
Potassium: 366mg
Carbohydrates: 4g
Fiber: 1g
Protein: 26g
Vitamin A: 5.2%.
Vitamin C: 8.6%.
Calcium: 9.6%.
Iron: 9%.
Have a look at the dish. here.
4. Slow Cooker Low-Carb Zuppa Toscana Soup.
The Slow Cooker Low-Carb Zuppa Toscana Soup is a keto-friendly copycat of one of Olive Garden’s incredible soups sans the potatoes. This dish is a keeper and one you’ll eagerly anticipate when it’s cold outside.
Nutritional Analysis Per Portion
Calories: 246kcal
Fat: 19g
Carbohydrates: 7g
Sugar: 3g
Salt: 387g
Protein: 14g.
Take a look at the recipe. here.
5. Crockpot Cheese Stuffed Turkey Meatballs.
Let’s be truthful. Everyone enjoys meatballs. This recipe makes it even more special by stuffing the meatballs with some gooey cheese. So, be prepared to make more as this is one keto-friendly meatball dish that your whole household will enjoy.
Nutritional Analysis Per Serving
Calories: 343kcal
Total Fat: 18.3 g
Hydrogenated fat: 7.6 g
Cholesterol: 169mg
Carbohydrates: 4.5 g
Sugar: 0.6 g
Sodium: 500g
Protein: 35.2 g
Dietary Fiber: 0.6 g.
Take a look at the recipe. here.
6. Keto Slow Cooker Cattle Ranch Chicken.
Next up, we have the Keto Slow Cooker Cattle Ranch Chicken, a dairy-free dish for keto dieters. It just takes 5 minutes of your time to prepare and your crockpot will do the rest.
Nutritional Analysis Per Portion
Calories: 424kcal
Overall Fat: 23.3 g
Carbs: 7.18 g
Protein: 39.08 g
Dietary Fiber: 2.43 g.
Have a look at the recipe.
7. Low-Carb Crockery Pot Chicken Lo Mein.
When you’re on a keto diet is just wrong, whoever said that you can’t have noodles. There are a lot of low-carb noodles out there and the one used in this dish is among the healthiest. It utilizes konaberry kelp noodles and konaberry is understood for having a lot more anti-oxidants than acai and blueberry.
Nutritional Analysis Per Portion
Calories: 174kcal
Overall Fat: 8.1 g
Salt: 436mg
Carbohydrates: 3.1 g
Protein: 24.5 g
Dietary Fiber: 1.6 g.
Inspect out the recipe here.
8. Slow Cooker Pork Stew with Oyster Mushrooms.
The Slow Cooker Pork Stew with Oyster Mushrooms requires a bit more prep time than the other recipes in our list. You have to brown the pork and cook your other active ingredients on a skillet first before you can begin simmering them in your crockpot. The additional effort is well worth it if you’re a huge fan of oyster mushrooms.
Nutritional Analysis Per Serving
Calories: 734kcal
Overall Fat: 48.9 g
Hydrogenated fat: 23.1 g
Cholesterol: 141mg
Salt: 1118mg
Potassium: 1082mg
Carbohydrates: 23.5 g
Protein: 50.4 g
Dietary Fiber: 7.9 g
Sugar: 4.3 g.
Have a look at the dish here.
9. Crockery Pot Chile Verde Tacos with Avocado Cilantro Lime Sauce.
This Crockpot Chile Verde is not simply keto-friendly, it’s affordable! You can likewise select to make the salsa from scratch or simply buy one from the shop to save time. In any case, this dish makes sure to be a hit.
Nutritional Analysis Per Portion
Calories: 206.7 kcal
Overall Fat: 8g
Carbohydrates: 2.4 g
Protein: 29g
Dietary Fiber: 0.6 g
Sugar: 0.6 g.
Take a look at the recipe here.
10. Slow-Cooker Garlic Herb Mashed Cauliflower.
Last, but definitely not the least, we have a tasty mashed cauliflower side meal that pairs well with different types of dishes. It’s a great keto-friendly alternative for mashed potatoes.
Nutritional Analysis Per Portion
Calories: 94kcal
Total Fat: 7g
Carbohydrates: 7g
Protein: 3g
Sugar: 2g.
More Recipe Ideas & Resources
Article source: https://diytherainbows.com/keto-crockpot-recipes/
