Keto Cheesy Broccoli Rice Recipe

Keto Cheesy Broccoli Rice Dish– Low Carbohydrate & & Vegetarian Broccoli Rice Recipes– How to make broccoli rice with a simple cheesy sauce plus the complete video tutorial.

Fork with cheesy broccoli rice

Keto Cheesy Broccoli Rice Recipe

More Healthy & Deliceous Recipes



Cheesy Broccoli Rice is my newest Keto experimental success. Broccoli rice is just sooooo easy to make. You can simply grate a broccoli– including the stalk– and after that fry it up with your active ingredients of option.

How to make keto broccoli rice

In this instance, I have actually opted for a very cheesy sauce that turns the broccoli into a comfort meal. Almost like mac and cheese– but with zero carbs.

Cream cheese works to incredibly thicken the cheese sauce in no time, working well with the cream and cheese.

Broccoli rice topped with cream cheese, cream and cheese

The volumes of cream cheese, cream and cheese are the bare minimum needed for your tacky broccoli rice. Feel complimentary to include more of any or all active ingredients to develop an extra velvety and tacky dish.

Keto Cheesy Broccoli Rice in a bowl

Keto Cheesy Broccoli Rice Recipe

  • 1 Head of Broccoli
  • 2 Tablespoons Cream Cheese
  • 2 Tablespoons Cream
  • 1/2 Cup Grated Cheese
  • Butter or Coconut Oil, for frying
  • Salt & & Pepper to taste
  1. Utilizing a box grater, grate the broccoli and stalk into rice.
  2. Heat butter or coconut oil in a large frying pan.
  3. When hot, include the broccoli salt, rice and pepper to taste.
  4. Prepare up until softened, adding more butter or coconut oil.
  5. As soon as the broccoli is cooked, add the cream cheese, cream and grated cheese.
  6. Prepare up until the sauce has thickened and cheese has actually melted.
  7. Get rid of to a bowl and delight in.
Keto Cheesy Broccoli Rice Recipe
Fork with cheesy broccoli rice

Keto Cheesy Broccoli Rice Recipe– Low Carbohydrate & & Vegetarian Broccoli Rice Recipes– How to make broccoli rice with a simple tacky sauce.

Prep Time 5 minutes
Active Time 5 minutes
Total Time 10 minutes

Ingredients

  • 1 Head of Broccoli
  • 2 Tablespoons Cream Cheese
  • 2 Tablespoons Cream
  • 1/2 Cup Grated Cheese
  • Butter or Coconut Oil, for frying
  • Salt & Pepper to taste

Guidelines

  1. Utilizing a box grater, stalk and grate the broccoli into rice.
  2. Heat butter or coconut oil in a big frying pan.
  3. When hot, add the broccoli rice, salt and pepper to taste.
  4. Prepare until softened, adding more butter or coconut oil.
  5. As soon as the broccoli is prepared, add the cream cheese, cream and grated cheese.
  6. Cook up until the sauce has actually thickened and cheese has actually melted.
  7. Remove to a bowl and take pleasure in.
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