The Ketogenic Diet has been gaining popularity for a long time and it’s not hard to see why. Keto, as many people call it, refers to eating a high fat, high protein, very low carb diet. Replacing carbs with fats, puts your body in a metabolic state called Ketosis, which means your body becomes very…
This is a quick and easy baked keto chicken tenders recipe that you can use as your go to low carb breading. The breading sticks to the chicken and forms a solid outer shell, perfect for dipping of covering in buffalo sauce. If you’ve been looking for the perfect healthy chicken tender recipe for your…
This Grilled Butter Garlic Steak & & Potato Foil Pack Supper is the easy and fast supper idea you were trying to find, but believed you ‘d never find. Steak & & potatoes were indicated to fit, and they come through as the shining stars they were indicated to be in this simple, however flavorful…
Is anyone else ever baffled by how many carbs you could eat in one sitting pre-keto? I shudder to think of how I would go to an Italian restaurant, chow down on some breadsticks, eat an appetizer of cheese sticks coated in breadcrumbs and dipped in a sugary marinara sauce, and then finish it all…
My vegan mushroom bolognese is an enjoyable spin on the Italian standard. Mushrooms are made use of for a rich as well as tasty vegan bolognese that makes sure to please the entire family members!This magnificent difficulty has a look at food and dishes, and how they have actually been passed down via the generations.Rosa…
It’s getting to that part of the winter that we’re getting tired of soup and casseroles so we’re trying to find new and delicious recipes to try instead of those heavy meals.The other night I was making taco’s for my boys for dinner and realized that I had NO Taco shells, Doritos, or tortillas at…
If you love chicken and bacon recipes (and who doesn’t?), you will really enjoy this easy Broccoli Bacon Cheddar Chicken dinner. Just throw everything on top of chicken in casserole dish, and then bake in one pan for 30 minutes! Done! Low-carb, gluten-free, keto friendly chicken recipe.I’d like to note that there is nothing creative…
There’s something simple, flavorful, and fresh about these lettuce wraps. Even though there’s bacon in them, they taste light and fresh. My husband even said he felt like he was eating healthy.If you wanted to omit the bacon and the ranch, you could. But why would you ever omit bacon from anything! A yummy vinaigrette…
Who doesn’t love Mexican Food?! Okay, well I know of one person but I’m pretty sure he’s just confused. Mexican food has always been one of my favorite cuisines. Those cravings get even stronger with pregnancy, let me tell you. I’m due in just a few weeks (hooray!) so now my focus if shifting to…
Cauliflower mac and cheese might not be the healthiest way to consume cauliflower however it definitely is worth the risk.Creamy, indulgent and cheesy.Even the pickiest kid will like this dish. And the hesitant grownup not on a keto diet plan (my other half) will request this side meal on a regular basis. This recipe even…
