Tomato Basil Artichoke Baked Chicken

Tomato Basil Artichoke Baked Chicken– comfort food made with healthy active ingredients!Delicious chicken breasts smothered in fresh mozzarella cheese, chopped artichokes, tomatoes, fresh basil, and baked to perfection! I love Mediterranean style recipes this time of the year (Spring– Summer). And, as the temperature levels get warmer outside, I constantly long for something that’s lean…

How Sleep Affects Blood Sugar

Did you understand that there is a connection in between the quantity of sleep you get and your blood sugar levels?This can have considerable influence on your weight, your sleep quality and your total, long-term health.In a current study, after 6 nights of just 4 hours of sleep or less, topics had blood sugar level…

4 Steps To How I Lowered My A1C

I know this can be a touchy subject for T1’s, particularly when we attempt to have the I can consume anything I want and just bolus for it attitude. Trust me, I was probably one of the top advocates for this mantra. However for me, this attitude was holding me back from the A1C I…

Greek Tomato Cucumber Salad

Crispy pan sauted chickpeas add flavor, protein and crunch to this delicious, gluten-free Greek Tomato Cucumber Salad with Crispy Chickpeas! Typically when it pertains to beans I can control myself and consume them in small amounts. I’m quite sure I do not need to tell you the reasons, you can figure that out by yourself….

Mediterranean Pasta Salad Recipe

This Mediterranean Pasta Salad recipe is easy to make and tossed with a tasty lemon-herb vinaigrette.Now that the weather condition’s warming up, it’s high time for the season of picnics, grill-outs, and outdoor patio parties to begin! Lastly!!So to commemorate, I believed it was only proper to cool off some hot pasta, toss it with…

Lettuce Covers with Chicken and Avocado

Whether you’re signed up for a. clean eating way of life. or just delight in light, healthy cuisine, you make certain to fall for these flavorful and crisp clean consuming lettuce covers with chicken and avocado!In that time I’ve lost nearly 40 pounds. I’ve been asked numerous times for my clean consuming dishes, so I…

MEDITERRANEAN STYLE Aloo gobhi Recipe

Aloo gobhi is a go to dish for many Indian households considering it is easy to make and no head-scratcher. Just when you do not know what your supper menu will be, this evergreen-cauliflower potato dish pertains to your rescue.Nachiket and I did some significant restaurant hopping over the previous couple of days. Connected down…

The Finest Paleo Chocolate Chip Cookies

Yesterday Tony and I went out for a day date and lastly saw The Revenant with my main squeeze Leo. Have you seen it? If not, it’s absolutely worth seeing in theatres!When we go to the motion pictures, I find myself constantly bringing healthier snacks. Believe addictive, thick, complete and chewy of melted dark chocolate…

Hummus Recipes That Are Much Better Than Store-Bought

Let’s be sincere: Making homemade hummus sounds difficult. Or rather, it’s difficult to make hummus that’s similarly as good as store-bought variations. And where there are garbanzo beans, there are ways to make scrumptious, better-than-restaurant style hummus.Simply toss the components in the mixer, blend on low speed till whatever combines, increase the speed up until…

Grilled Peaches and Cherries with Cinnamon-Honey Syrup

Grilled Peaches and Cherries with Cinnamon-Honey Syrup.is a scrumptious way to leading vanilla ice cream and part of a sponsored post for Socialstars.I don’t select the fruit anymore. Unless I require something in specific for a dish, I have handed over the fruit shopping to the kids.1. Pick fruit that remains in season.2. Select fruit…

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