Tag: weightlossjournal

Weight Loss

Periodic Fasting Update Sample 16/8 Meal Strategy Beginners

John, Apr 23, 2022Jul 1, 2022

It’s time for another update on my intermittent fasting journey! Periodic fasting has completely altered…

Weight Loss

15 Healthy Smoothie Recipes

John, Mar 3, 2022Jul 2, 2022

Looking for the best healthy smoothie recipes? Attempt 1 of these 15 finest recipes filled…

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