15 Healthy Smoothie Recipes

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1/4 cup apple juice

1/4 cup orange juice

• 1/2 cup plain, low-fat yogurt
• 1/2 cup peeled, pitted and sliced fresh apricots
• honey to taste
• Location all the ingredients in a blender. Blend on high speed until smooth
• 3. Banana Oat Healthy Smoothie

1 Cup Milk

• 1 Package Instant Oatmeal, Regular Taste
• 1 Whole Banana, Cut In Chunks
• 1 Cup Orange Juice
• Integrate all ingredients in a blender. Cover and mix on high speed for 1 minutes.
• 4. Cantaloupe Berry Healthy Smoothie

1/2 cantaloupe– peeled, seeded and cubed

• 1/2 cup plain yogurt
• 1 cup raspberries
• 3 tablespoons white sugar
• In a blender, combine cantaloupe portions, yogurt, raspberries and sugar. Mix up until smoothie.
• 5. Fresh Fruit Smoothie

1 Cup Watermelon; Cut Up

• 1 Cup Cantaloupe Or Honeydew;
• 1 Cup Pineapple; Cut Up
• 1 Cup Mango; Cut Up
• 1 Cup Strawberries; Cut In Half
• 1/4 Cup Sugar
• 1 Cup Orange Juice
• Squashed Ice
• Mix all ingredients other than ice. Fill mixer container 1/2 complete of mixture.
• 6. Recovering Healthy smoothie

1 company kiwi fruit– peeled

• 1/4 cantaloupe– with skin
• 1 ripe banana
• Mix up until to smooth.
• 7. Kiwi Cooler Shake

1 1/2 cups diced fresh kiwi

• 1 1/2 cups lime sherbet
• 1 cup diced ripe banana
• 1 cup honeydew melon
• Location all components in a mixer or food processor. Process till smooth.
• 8. Lemon Strawberry Yogurt Smoothie

1 cup nonfat vanilla yogurt

• 1/2 cup orange juice
• 1 1/2 cup strawberries
• 1/2 cup crushed ice
• 1 T. lemon juice
• 1/2 tsp. lemon passion
• Combine all in mixer up until smooth.
• 9. Mango Tango Healthy Smoothie

1 cup pineapple juice

• 1 cup orange juice
• 1/2 frozen banana (chunks).
• 1 cup pineapple sherbet.
• 1 1/2 cups frozen mango pieces.
• Combine all in blender until smooth.
• 10. Melon Insanity Healthy Smoothie.

1 1/2 cups chopped and seeded watermelon.

• 1 1/2 cups seeded and sliced honeydew melon.
• Juice of 2 limes.
• 1 cup vanilla nonfat yogurt.
• 1 cup ice cubes.
• Location all components in a blender and blend until smooth.
• 11. Orange Pineapple Coconut Healthy Smoothie.

1/4 cup orange juice.

• 1/4 cup pineapple juice.
• 1 tablespoon coconut milk.
• 1/2 banana.
• 1/4 tsp grated fresh ginger root.
• 1/2 cup crushed ice or 2 little ice.
• Include all ingredients to blender and process up until smooth.
• 12. Papaya Raspberry Smoothie.

1 frozen banana, peeled.

• 1/2 fresh papaya.
• 10-12 raspberries (frozen or fresh).
• 1/2 cup water or fruit juice.
• Put all ingredients into mixer. Blend up until shake consistency.
• 13. Peach Berry Smoothie.

1 cup nonfat peach yogurt.

• 3/4 cup peach nectar.
• 1/2 cup raspberries.
• 1 1/2 cup ripe medium peaches, diced.
• Integrate the yogurt and nectar in a mixer. Add the peaches and raspberries. Blend until smooth.
• 14. Pear Shake.

1 1/2 c. diced pears.

• 1/2 c. peach yogurt.
• 1/2 c. pear nectar.
• 1 tsp. lemon juice.
• 1/4 tsp. grated fresh ginger.
• 3-5 ice cubes.
• 15. Quick Early Morning Healthy Smoothie.

2 Frozen Bananas.

• 1 cup of chopped frozen peaches.
• 1 cup of natural apple juice.
• 1/2 cup of sliced strawberries.
• Place all active ingredients in mix, drink and blender.

Article source: http://manythingstolove.com/the-best-smoothie-recipes/