Winter Blast Juice

By: Isabel Smith, MS, RD, CDN

This fresh, seasonal juice makes enough for a party. If you serve it in small 5-ounce party cups, you could serve up to 9 people. Juice is always something fun to share, and can be a great way to add healthy items to your menu too. This recipes features daikon radish, which is often called a winter radish because it grows well in cool weather. The taste is less peppery than other radishes and it’s known to boost immunity and help with weight management. PS: You can turn any of our single serving juices into a party juice by doubling or tripling the recipe.

Ingredients:

  • 2-3 cucumbers
  • 3 pears
  • ½ daikon radish
  • Juice of 1 lemon

Directions:

  1. Wash and prepare ingredients.
  2. Add ingredients through your juicer.
  3. Serve and enjoy!

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Prep time: 5 minutes

Total time: 10 minutes

Servings:2-3 servings

  • Nutrition per serving:

Yields and nutritional information are estimated and will vary depending on produce size and equipment used.

Isabel Smith, MS, RD, CDN

Isabel is a Registered Dietitian, wellness expert and fitness coach. Isabel has her own nutrition and wellness practice based in New York City, Isabel Smith Nutrition, but she works with clients and corporations both nationwide and worldwide in a variety of areas including skin health, weight loss, gastrointestinal issues and allergies, sports nutrition, general wellness and more. As a Guided Reboot coach, Isabel has helped hundreds juice their way to better health. When she isn’t helping clients achieve optimal nutrition and wellness, she can be found trying and creating new juices and making other healthy recipes, running, cooking, spinning, practicing yoga, and enjoying time with her two Yorkshire terriers. Isabel is also one of the nutritionists who runs our Guided Reboot programs.

Article source: https://www.rebootwithjoe.com/winter-blast-juice-recipe/

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