If weight-loss is on your mind and you’re on the hunt for motivational ideas and tools that will keep you responsible to your goals, a weight loss vision board might be simply the important things you need. While all of us know that healthy consuming, routine workout, quality sleep, and adequate water intake can all…
Tyesha Lost 55 Pounds and Keep the Weight Off!
Starting weight: 205 pounds. Current weight: 156 pounds. My current weight is 156 pounds, and training right now for me is SO incredible. I awaken at 3:30 am Monday thru Friday to work out by 5:00 am. I can tell you how I look forward to training every day. I’ve corresponded for three weeks, and…