Smoky Jackfruit Chicken Salad Recipe

Can you believe we’re more than halfway through the year? I sure can’t. When it hit me that we were 6 months into 2018, I did a bit of a mental check-in on how things have been going so far this year—it’s definitely had its ups and downs. My challenges this year have been mainly…

Ultimate DIY Vegan Cookie Board

Vegans do not consume any animal products from meat to dairy to honey! All food is derived from plant sources, including fats, carbs and proteins. While the reasons to go vegan can be for health or ethical purposes, it can be a life-changing, and sometimes scary, decision to make. It is very easy for a…

REALLY GOOD Gluten Free Cupcakes

A few of my regular guests at Supper Club are gluten intolerant so I always try to have things that they can eat.  I didn’t want them to go without dessert so I decided to experiment with making these fat-free cupcakes gluten free. I was more than shocked that these Gluten Free Cupcakes were truly…

Easy Vegan Apple Crumble

By: Isabel Smith, MS, RD, CDN I love tasty desserts especially when they’re vegan, gluten free, warm, tasty and delicious. Add this vegan apple crumble to your holiday dessert recipe list because it’s a crowd pleaser and you can make it with only a few ingredients in your fridge. Additionally, apples are seasonal right now,…

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