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How Sleep Affects Blood Sugar

Did you understand that there is a connection in between the quantity of sleep you get and your blood sugar levels? This can have considerable influence on your weight, your sleep quality and your total, long-term health. In a current study, after 6 nights of just 4 hours of sleep or less, topics had blood…

Sugar Free Chocolate Cupcakes Recipe

These sugar free chocolate cupcakes are deliciously soft and moist and made with Splenda. Perfect and easy recipe for diabetics. They are SOFT but FIRM and won’t break apart when you bite into them. They have a strong chocolate flavor, ENHANCED by the addition of some brewed coffee in the batter. Now, I didn’t top…

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