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Basic Low Glycemic Index List to Make Wise Food Choices!

Foods on the low glycemic index list are delicious! Low glycemic index foods are drippers. They cause a slow rise in blood sugar, instead of a fast one. This suggests your body starts to absorb the food and breaks it into sugar more gradually and evenly than with other foods. Recall that the glycemic index…

5 Habits Every Diabetic Must Quit

You are to practice routines that only favors your health and promote your quality wellness. Diabetes management is much more than complying with recommended medications and their dosages. Your lifestyle goes a long way in identifying your health status and the efficiency of your diabetes management program. The below habits need to be prevented for…

Sugar Free Chocolate Cupcakes Recipe

These sugar free chocolate cupcakes are deliciously soft and moist and made with Splenda. Perfect and easy recipe for diabetics. They are SOFT but FIRM and won’t break apart when you bite into them. They have a strong chocolate flavor, ENHANCED by the addition of some brewed coffee in the batter. Now, I didn’t top…

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