Sweet and Spicy Roasted Cauliflower from The Fitchen

This hot and sweet roasted cauliflower recipe is the perfect oven roasted side meal. Toss it on a sheet pan and it’s ready in no time! It’s vegan and gluten complimentary, and it’s terrific for contributing to meal preparation!

BEST roasted cauliflower recipe. Tossed in an easy sweet and spicy marinade and baked for 30 min. So good!

I just invested 2 hours searching evaluations for infant bouncers on Amazon. My eyes hurt. Do you guys even know what sort of features these things feature nowadays? I do not know how I ever made it to their adult years without such luxuries. Integrated stereo, relaxing vibration patterns, a selection of dangling toys to entertain the infant, hands-free bouncing– and none come in the color I desire.

My best friend is pregnant. My finest pal is having a child.

I do not know the first thing about babies. I’ve never changed a diaper (Hi, Google? it’s me, Jordan.) I.


love red wine. I state shit and damn and hell.

More Healthy & Deliceous Recipes


It’s still so hard for me to envision her as a mother. I know she’s going to be incredible.

It’s difficult to imagine. Since to me– playing home with our American Girl dolls appears like yesterday. Getting in difficulty for swimming in a flooded ditch appears like the other day. Terrifying the community in her go-cart seems like yesterday. Her moving to Oklahoma looks like yesterday. Church camp. Boyfriends. High school. College. Graduations. The other day. Providing my very first wedding event speech as her Matron of Honor– I know that was just the other day. I swear it was.

Here we are. Coincidentally, today is her birthday. And the next day is my birthday. It’s been so long because we commemorated together, although we were born one day apart. Now, she’s a couple of weeks far from bringing a piece of her into the world. And quickly, I’ll get to fulfill satisfy the magical little person she’s been busy developing.

How fortunate am I? I get to see my best buddy modification and grow and find out. And she’ll teach me things I didn’t realize I needed to know.She’s going initially. She’s paving this roadway. And she’s.so.

BEST roasted cauliflower recipe. Tossed in an easy sweet and spicy marinade and baked for 30 min. So good!

She’s going to be so good at this. When Baby H comes into the world, she will be surrounded with love and appreciation. She will be raised by 2 of the best individuals I’ve ever known.

This dish is a life-saver and a game-changer. (Too numerous hyphens in one sentence?

When you see cauliflower on sale. When you have cauliflower that’s on the verge of going bad.We cooked this recipe on a.sturdy baking sheet.lined with parchment–.we buy ours from Amazon.

! We have actually tried using aluminum foil prior to and it just doesn’t seem to prepare.Be sure to let me understand if you make this sweet and spicy cauliflower dish! Leave me a remark or tag me on.Instagram.


BEST roasted cauliflower recipe. Tossed in an easy sweet and spicy marinade and baked for 30 min. So good!


  • Keep it basic with this oven-roasted side meal. Cauliflower florets are tossed in a tempting sweet and spicy marinade and baked until tender.Author:.
  • Jordan Cable.Prep Time:.
  • 5 minutes.Cook Time:.
  • 30 minutes.Overall Time:.
  • 35 minutes.Yield:.
  • 4.Category:.


  • Ingredients.
  • 4 cups cauliflower florets.
  • 2 Tablespoons maple syrup.
  • 2 Tablespoon sriracha.
  • 2 Tablespoons olive oil.
  • 1/2 Tablespoon tamari or soy sauce.

1/2 teaspoon black pepper.

  1. Instructions.
  2. Preheat oven to 400\u00ba. Line a baking sheet with parchment paper.
  3. In a large bowl (or a Ziplock bag) integrate cauliflower and other active ingredients– maple syrup, sriracha, olive oil, tamari, and pepper. Mix until the cauliflower is well layered.
  4. Put the cauliflower onto the baking sheet and location in the oven. If the baking sheet is over-crowded, the cauliflower will \”steam\” and it will not cook.

Bake for thirty minutes or till cauliflower hurts.

I advise serving this over a bed of steaming quinoa or rice.

You can easily include other vegetables with or instead of cauliflower.

  • Nutrition.Calories:.
  • 115.Sugar:.
  • 6.3 g.Salt:.
  • 349.4 mg.Fat:.
  • 7.1 g.Saturated Fat:.
  • 1.1 g.Unsaturated Fat:.
  • 6g.Trans Fat:.
  • 0g.Carbohydrates:.
  • 12.3 g.Fiber:.
  • 2.2 g.Protein:.
  • 2.3 g.Cholesterol:.


Article source: http://thefitchen.com/2016/09/02/sweet-spicy-baked-cauliflower/

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