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Keto Cheese Taco Shells

Let’s taco ’bout it. Because hello, tacos are the best/delicious and we all need more of them in our life. Peace Love TacosI’m all about getting more tacos in my life and I like variety so I’m all about trying different shells, fillings, toppings, etc. Jicama shells ? Yup. Cauliflower tortillas ? Sure, why not….

Easy Keto Chicken Salad with Mayo

Searching for a fast keto meal that’s rewarding and delicious? Homemade chicken salad is among my go to easy dishes!You only need 3 ingredients plus salt and pepper, and there’s less than 1 net carb per serving. That’s why it’s a low-carb staple in our household This recipe is as basic as shredding cooked chicken,…

30 Keto Dinners You Can Make in 30 Minutes or Less

I’m sure you’re hearing about the low-carb, keto or ketogenic diet. It’s all the rage. So you’ll probably hear the premise is to eat cheese, eggs and bacon you want. Really it is high-fat, moderate-protein, low-carb eating plan that could help you lose weight. It has certainly helped me! And all of these are 30…

Crispy Oven Fried Green Beans Recipe

Enjoy these tasty low carb gluten free oven fried green beans alone or paired with your favorite grilled meat. Baked with Parmesan cheese and almond flour.I have been wanting to try oven baked green bean fries for a while. I’ve seen several recipes online and they all seemed pretty quick and easy so I decided…

Grilled Southwest Chicken Dish

When it comes to grilling, what’s much easier than having the main course individually-wrapped and fire-ready? Our southwest chicken foil packet not only seals because tasty taste all of us love but also makes it so darn practical to consume and serve!Durable foil’s definitely the way to opt for this dish. Routine foil tears much…

Mediterranean Chicken Bake Dish

This Baked Mediterranean Chicken recipe is the perfect healthy and delicious casserole. Plus it’s made in one pan for the ultimate easy meal!This Mediterranean Chicken Casserole is filled with all kinds of tasty and healthy things! They say that the Mediterranean diet is one of the healthiest on the planets, so making a dish filled…

9 Blood Glucose Techniques Much Better Than Metformin

I took metformin for a week — and seemed like I ‘d been pummeled with a sledgehammer.I do not have diabetes, so why did I try it?Well, as I discussed in part one of this post , I have a genetic predisposition for both. prostate cancer. and type 2 diabetes, and I’m aging. The research…

Crispy Black Bean Tacos with Avocado-Lime Sauce

Meet my new obsession: Crispy Black Bean Tacos with Avocado-Lime Sauce. Born out of my favorite Best Ever Mexican Black Beans , this meal is easy, quick, and seriously delicious.I love black beans in almost any form, but to me the real star of this recipe is the Avocado-Lime Sauce. Think of it as a…

Diabetic Lasagna Recipe

This simple Diabetic Lasagna Dish is tasty, healthy and hearty. Made with ground turkey and fat-free ricotta. Perfect for a simple weeknight supper idea.Prepare to drool due to the fact that this incredible Diabetic Lasagna Dish is tasty, velvety, meaty and so simple to make. You’ll discover that a couple of active ingredient swaps make…

Oatmeal Apple Banana Slim Muffins

Oatmeal Apple Banana Slim Muffins. High in fiber too! An extremely simple to make recipe for wet, tasty breakfast muffins that utilizes a minimum of vegetable oil and sugar, although you’ll never miss it.Oatmeal Apple Banana Low Fat Muffins. High in fiber too!Oatmeal Apple Banana Low Fat Muffins are a great weekend breakfast baking concept…

3 Ingredient Flourless Cheese Breadsticks

These cheesy breadsticks are super easy to make. They only require 3 ingredients and are also gluten-free and low carb. So I feel slightly less guilty that I ate almost the entire thing by myself. Totally not exaggerating. I saved 3 pieces for Mr. K and the rest went straight into my stomach The dough…

Cheesy Vegan Lasagna|Ceara’s Cooking area

Vegan Lasagna made with whole, simple and hearty ingredients. Lasagna is the ultimate home cooking. Who doesn’t love a thick piece of tasty, messy, perfectly layered and cheesy lasagna?!? Nobody, that’s who We celebrated Christmas early this year and I delighted in a piece of this healthy, hearty Vegan Lasagna with my Christmas meal. ……

Keto Chicken Parmesan Casserole Recipe

This Keto Chicken Parmesan Casserole is a super easy dinner recipe that’s bursting with savory, flavorful, cheesy, tomatoey flavor! Your whole family will love it, and you’ll love how simple it is to put together!The recipe I’m sharing today is a fun, keto spin on one of my favorites from my higher carb days. Chicken…

Honey Mustard Salmon In Foil Recipe

This Honey-Mustard Salmon recipe only takes about 25 minutes to make in the oven or on the grill, and tastes absolutely delicious!!I don’t know if any of you have ever noticed, but this blog is majorly lacking in recipes featuring the M word.Sorry guys, mustard has just never really been my thing.But oh my goodness,…

Turkey Casserole Soup Recipe

Got Turkey leftovers from Thanksgiving? Make Turkey Casserole Soup!Every Thanksgiving, I’m entrusted to a lot of turkey. I usually make things like turkey pot pie and sandwiches out of it.If we truly needed a turkey if just a few of us really ate turkey, this year my mother in law called and asked.I DO!I nearly…

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