Soup has actually constantly been among my preferred foods, and I do not imply homemade. I’m talking Progresso canned chicken noodle soup! Crazy, I know, but it’s constantly been a comfort for me, especially in the winter! After going keto I understood that had to alter. Not just did I cut down on all the processed foods I consumed, however I upped the fat 10-fold. My new favorite soup is thisKeto Broccoli Cheese Soup!
Broccoli Cheddar Soup
You’re two primary ingredients are broccoli and cheddar cheese. Anything else is just included to your liking. Most low-carb soup recipes such as this one are minimal in their component list which make them so terrific for the whole family.
Low Carbohydrate Soup
Low-carb does not suggest low in taste. The majority of low-carb soups are loaded with flavor and fat so you’re not missing out on the noodles, rice or beans!
Keto Broccoli Cheese Soup: Low Carb Thickener
Now, I’m sure you’re all questioning what I used to make this Keto Broccoli Cheese Soup as thick as it is. Well, the magic component, or much better yet the X aspect as we’ve been known to call it is xanthum gum! Low Carbohydrate Green Bean Casserole and Keto Gravy which are two should make dishes! , if you don’t like soup certainly somebody in your family does so give this Keto Broccoli Cheese Soup dish a try!
More Recipes & Healthy Food Ideas
Keto broccoli cheese soup
Prep Time:5 minutes
Cook Time: 25 minutes
Overall Time: 30 minutes
Servings:3 portions
Calories:412 kcal
Dish
Cut up broccoli into pieces, as small or as huge as you ‘d like and set aside.
Add butter, onion, celery, salt and pepper to a sauce pan and cook up until onions and celery are clear.
Include broccoli and cook for extra 2-3 minutes or till broccoli turn bright green.
Include chicken broth and heavy whipping cream and give a boil.
Reject to simmer and slowly include the cheese mixing as you include.
Once fully integrated add anthem gum and stir until soup thickens.
Serve warm and enjoy!
Net Carbs: 4g Calories: 412kcal Carbohydrates:5g. Protein:.13.g. Fat:.36.7.g. Fiber:.1.
Article source: https://www.ketoconnect.net/recipe/keto-broccoli-cheese-soup/
