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Honey Lime BBQ Chicken

With the assistance of my fab running partner, we KILLED the race and had an actually terrific time. Later on that day (very same day) I played my very first softball video game of the season. I struck out my first time up to bat, but ended up on 3rd base my second time up, so I count that as an overall win.

He’s up and strolling now at home and you nearly would not know he had his chest opened simply a week back. That man is a true motivation and a miracle that he is alive and with us now.

My throat felt like I was swallowing glass every time I drank or ate anything. Now, we simply have a cough and I’m still speaking with a bit of a wheeze, however that infection truly knocked us on our butts.

Anyway, I simply wanted to let you know, I haven’t fallen off the face of the earth AND I’m officially back in action. Also … SPRING IS FINALLY HERE !!! Which indicates it is time to BARBEQUE, and consume outside and sit in the sunshine and soak up this fantastic weather. Did I point out, it’s time to BBQ?

Last night we made this incredible Honey Lime Chicken from Cooking Area Fulfills Woman and it is truly fantastic. Like … I might consume this every night. It’s got an amazingly fresh flavour, not too sweet & & it goes perfectly with roasted broccoli (recipe on that coming quickly) and wild rice. I believe I’m in love.


Now, I like to marinade my meat for an entire day, so usually, I make the marinade in the early morning, before I go to work, coat the chicken and leave it in the fridge throughout the day to truly soak in the flavour. When I let it sit in the marinade all day, I also discover the chicken is more tender and juicy. However, if you marinade for a minimum of 1 hour, you’ll still get incredible flavour..

Honey Lime BARBEQUE Chicken

from. Kitchen Area Satisfies Lady.

Serves 4.

Active ingredients

3 tablespoon decreased salt soya sauce.

2 tbsp natural honey.

1 tablespoon veggie oil.

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juice of 1 lime.

1 tablespoon garlic powder (OR 2 fresh garlic cloves, minced).

1– 2 tsp Siracha (optional).

1 lb boneless, skinless chicken breast.

Method

In a little bowl, whisk together all of the above ingredients..

Place chicken in a glass dish and put the marinade over top. Turn chicken so that is uniformly coated on both sides. Let marinate for at least an hour, or up to a complete day (if you can!)..

When ready, BBQ on medium heat for 10-15 minutes, or till no longer pink on the inside.

Serve with brown rice and your favourite veggie side!

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Article source: https://myreallifekitchen.wordpress.com/2014/05/22/honey-lime-bbq-chicken-clean-eating/

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