If you’re a New Years’ resolution kinda person, specifically one of the numerous individuals with resolutions such as \”Lose weight\” or \”Consume much healthier\”, you might be feeling tired of normal healthy January meals.
The problem with New Years resolutions (actually there’s a number of issues, but we won’t get into that now) is that healthy consuming and slimming down tend to work together with things like healthy smoothies and salads. Shakes and salads do not go particularly well withthe dead of winter season, ya know?
Petition to move New Years to June? Salads and shakes go actually well with June!
Until then, let’s discuss foods that DO go well with the middle of winter season. Foods like warming soups, hearty vegetable bowls, pastas, and casseroles. Now we’re talking!
In the spirit of some appropriate \”January\” food, a.k.a. healthy yet hearty warming dishes that come together quickly and quickly, a velvety vegetable-filled soup is justideal.
And a fast note, if you like vegan soups as much as I do, be sure to take a look at our other soup dishes like this Vegan Leek & & Potato Soupor ourCreamy Red Coconut Curry Soup.Or browse all of our vegan soups!
This creamy vegan broccoli soup ispreciselywhat all of us require today. Flavourful, velvety, packed with veggies, and the best accompaniment to an entire grain sandwich, a salad, or possibly just a big ol’ crusty bun or piece of bread with a healthy dosage of vegan butter.
Recently, I had an opportunity encounter with the finest cream of broccoli soup I ‘d ever had. See, I have an regrettable tendency to stroll away from my cooking to do ridiculous things like,inspect my Instagram, paint my nails, mix myself a beverage, whatever.
A couple of weeks back, while saut\u00e9eing the broccoli + mirepoix foranotherWooops! Alas, the caramel-ly notes from the browned veggies included some severe umami to my normal broccoli soup dish.
That bit of fate motivated me to try topping this soup with some well-browned and seasoned broccoli florets. I also like to top my soup with a drizzle of olive oil + cracked pepper. Vegan cheese shreds are another tasty, yet absolutely optional, topping for this soup.
Today’s recipe features a new to me component, macadamia nut milk!Food Bloggers of Canadahooked me up with a sweet sponsored dish gig withSuncoast Gold Macadamia Delight. I was actually worried to even try this milk because I hadsuchhigh expect it. I love lovelovemacadamia nuts. They’re fancy, velvety, so damn and nutty tasty. I desired, no,requiredSuncoast Gold’s macadamia milk to be amazing. Thankfully, it was exactly that. Nutty, with a sweet scent, (yet there are 0g of sugar per cup of unsweetened macadamia milk? That must be the magic of macadamias, am I right?) andoh so abundant.
Macadamia nuts contain a variety of micronutrients, consisting of B vitamins, potassium, calcium, phosphorus, and magnesium, plus percentages of iron, zinc, and copper. Suncoast Gold’s Macadamia milks are likewise vegan, gluten totally free & & 100% GMO complimentary. It’s offered in both Unsweetened and Original.
This dish is used the unsweetened variety of Suncoast Gold’s Macadamia Pleasure. Since I was utilizing such a new and awesome plant milk, I knew I needed to do you people a strong and try the initial in coffee before I composed this post. See, you never ever know how plant milks are going to respond in coffee. Is it going to taste acidic? Is it going to separate into a mess of coagulated plant proteins? Who knows!
I tested the initial mac milk in my afternoon coffee and absolutely liked it! And I’m downright specific about which plant milks are allowed anywhere near my coffee. For whatever factor, whether it’s placebo result or whatever, I’ve discovered that blends of various plant milks work best in coffee and tea, so I included a splash of vanilla soy milk to my coffee too. I utilized a ratio of about 3:1 mac milk to vanilla soy. It had an unique coffee creamer ambiance to it and the velvety nuttiness was shining right through my cup. Believe hazelnut creamer, however macadamia nut-like instead of hazelnut-like. It’s genuinely wonderful stuff!
You’ll discover Suncoast Gold Macadamia Enjoy the \”natural\” area of your supermarket, together with the other shelf-stable plant milks.
This post is sponsored bySuncoast Gold. I Love Vegan is a huge fan of their pleasantly creamy, nutty and rich macadamia milks. Find out more about the amazing benefits of Suncoast Gold Macadamia Pleasure on their site:macmilk.com.au
Updated to add:This soup is really excellent and it’s been really a really popular recipe. If you already understand you like cream of broccoli soup, I extremely advise doubling the dish.
Yield31 cup portions
This Creamy Vegan Broccoli soup is easy, hearty and healthy. Top this tasty soup with browned broccoli \”croutons\” and a spray of vegan cheese shreds.
Velvety Vegan Broccoli Soup
- 2 tbsp (30ml) extra-virgin olive oil (any neutral oil or vegan margarine will do).
- 2 1/2 cups ( 625ml) broccoli, chopped.
- 1/3 cup (80ml) carrots, finely sliced.
- 1/3 cup (80ml) celery, finely sliced.
- 1/3 cup (80ml) onion, carefully chopped.
- 1 clove garlic, minced.
- 1/4 tsp (1.25 ml) salt.
- 3 tablespoon (45ml) flour.
- 1 1/4 -1 1/2 cup (310ml – 625ml) veggie broth.
- 1 cup ( 250ml) Suncoast Gold Unsweetened Macadamia Pleasure (or other unsweetened plant milk).
- 1/4 cup (60ml) coconut milk.
- 2 tbsp (30ml) dietary yeast.
Browned Broccoli \”Croutons\”.
- 2/3 cup (160ml) broccoli florets.
- 2 tsp (10ml) olive oil.
- salt, to taste.
Velvety Vegan Broccoli Soup.
- In a medium saucepan, heat olive oil over medium heat. Include the broccoli, carrot, garlic, onion, and celery. Sprinkle with 1/4 tsp salt. Saut\u00e9 until onion is translucent and simply tender.
- The soup must thicken as you stir. If you prefer a chunkier soup, lightly blend on a sluggish speed. I choose to mix 1/2 to 2/3 of the soup till smooth and mix it with the remaining chunkier soup.
Browned Broccoli Croutons.
- Include the broccoli florets and sprinkle with salt. Turn the heat up to high and continue to cook, stirring sporadically, till the broccoli has a great brown/black edge on at least 1 side.
- Ladle soup into bowls. Drizzle with a little bit of olive oil, leading with browned broccoli florets, vegan cheese shreds (optional), and split black pepper.
Updated to include: This soup is truly great and it’s been truly an actually popular recipe. If you currently understand you like cream of broccoli soup, I highly recommend doubling the recipe.
More Recipe Ideas & Resources
Article source: http://www.ilovevegan.com/creamy-vegan-broccoli-soup/