Recipe Article Categories

Cinnamon Walnut Flax Muffins Recipe

This cinnamon walnut flax muffin is SO GOOD, that originally I was only going to share it in the new grain-free, low carb cookbook I am working on! At the same time it’s almost too great to keep a trick. If you love my flax jacks pancake or my flax waffle dish, you will ENJOY these muffins !!

Do you all love enjoy as much as I do!? I recently came across throughout article post so many lots of health advantages of cinnamon, Some of my preferred things about cinnamon are how anti-inflammatory it is, I get a wonderful sensation inside when I eat foods with lots of cinnamon or add it to my smoothies and tea. The short article also keeps in mind that cinnamon is complete of health increasing anti-oxidants and talks about the two typical types of cinnamon discovered in the store, and which one is credited with having the most health enhancing residential or commercial properties. wild foraged Douglas fir pointer tea with cinnamon sticks, as the cinnamon imitates a natural expectorant. What are your preferred methods to delight in cinnamon?

flax cinnamon walnut low carb muffins 8a


The motivation for these cinnamon walnut flax muffins came from my flax pancake dish. And just in between you & & me, I truthfully choose these muffins now !! They are THAT good! And also incredibly low-cost to make, and we love when that occurs!

  • 1cup ground golden flax seedor purchase flax meal currently ground
  • 4 pastured eggs
  • 1/2 cup avocado oilor any oil
  • 1/2 cup granulated sweetener (maple sugarerythritol, lakanto, coconut sugar).
  • 1/4 cup coconut flour.
  • 2 teaspoons vanilla extract.
  • 2 teaspoons cinnamon.
  • 1 teaspoon lemon juice.
  • 1/2 teaspoon baking soda.
  • pinch of sea salt.
  • 1 cup walnuts sliced (alright to leave out).
  1. Pre-heat over to 325 * F.

  2. Grind it in a.

    coffee grinder if beginning with entire golden flax seedMill

    , then measure 1 cup.

  3. Note: I like utilizing golden flax seeds as I find the taste to be more mellow compared to dark brown flax seeds, but any color flax seed will work.

  4. Mix components together in a mixing bowl in the order they are noted. You can utilize an electrical mixer if you ‘d like, but be sure to include walnuts last, after utilizing a mixer.

  5. Bake at 325 * F for 18 to 22 minutes. I suggest utilizing.

    muffin liners.

    to prevent sticking, plus they make the muffins more portable.

Approximated Nutrition Information utilizing myfitnesspal per serving of 1 muffin, based upon making 12 muffins amount to. Data below is based upon utilizing a sugar alcohol to sweeten, if utilizing coconut sugar, include 8 carbs and 30 calories per muffin.

More Recipe Ideas & Resources

  • Calories: 219.
  • Overall fat: 20 grams.
  • Total Carbs: 6 grams.
  • Dietary Fiber: 4 grams.
  • Sugar: 1 gram.
  • Protein: 6 grams.

Article source:

The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to,,,,, or
Home Privacy Policy Terms Of Use Medical Disclaimer Anti Spam Policy Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer