Today’s dish is for Avocado Bacon and also Eggs. I had first seen them on The View from in Here as well as recognized I ‘d like them due to the fact that I’m fairly consumed with avocados. I made a couple of changes and also have discovered a new preferred dish the hubby as well as I appreciate in the early mornings. The combination of the avocado with the cheese, bacon and also eggs makes for an easy but loading morning meal that I believe you will certainly take pleasure in too.
Avocado Bacon and also Eggs Dish
Avocado Bacon as well as eggs – one of our favored morning meal dishes. They’re covered with cheese therefore tasty!
- 1 medium avocado
- 2 eggs
- 1 item bacon prepared and collapsed
- 1 tbs plow-fat cheese
- pinchsalt
- Preheat oven to 425.
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Begin by reducing the avocado in fifty percent and eliminating the pit.
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With a spoon, scoop out some of the avocado so it’s a little bigger compared to your egg as well as yolk. Location in a muffin pan to maintain the avocado stable while food preparation.
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Split your egg as well as include it to the within of your avocado. Sprinkle a little cheese on the top with a pinch of salt. Top with cooked bacon.
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Cook for 14-16 mins. Serve warm.
Calories: 125 Calories from Fat
% Daily Worth *.
Complete Fat. 9g.14%.
Saturated Fat: 3g.15%.
Cholesterol: 172mg.57%.
Salt: 180 mg. 8%.
Potassium: 82 mg.2%.
Healthy protein: 8g. 16%.
Vitamin A:4.8%.
Calcium: 5.5%.
Iron: 4.3%.
* Percent Daily Worths are based on a 2000 calorie diet.
Recipe Screen Shots Are Shown Below…
Eat an avocado for morning meal or also for lunch, however eating it with the prepared egg, cheese and also bacon between is also much better!
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Article source: http://lilluna.com/avocado-bacon-and-eggs/
