Scientists: These two commercial weight loss plans work best to keep pounds

Scientists: These two commercial weight loss plans work best to keep pounds
Looking to shed those extra pounds? If you've ever wondered which commercial weight loss plans in the crowded market are worth the money, scientists now have an answer. Or at least a partial answer. In a new journal article published on Tuesday, …
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Weight Watchers, Jenny Craig Offer Best Options for Sustained Weight Loss
Researchers reviewed 45 studies, 39 of which were randomized controlled trials (RCTs) of at least 12 weeks' duration to compare weight loss, adherence and harms of commercial or proprietary weight-loss programs compared with control/education (defined …
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