Raw Keto Fat Bombs

by Hugh (Fairfax) Raw Keto Fat Bombs are tasty nutritious little treats that can be eaten in a pinch to get you through to the next meal, or as I eat them, as part of my meal. They’re great, travel well, and you can change up the ingredients to cater to your tastes and nutritional…

Keto Juice

Keto juice is great for those following a ketogenic diet or for those simply wanting to take it to the next level. This could be a light meal replacement or a between meal snack. According to cronometer.com this recipe has 240 calories, 11 grams of carbs, 12 grams of protein, and 16 grams of fat….

Keto Smoothie

Keto smoothie is a recipe that suits those following a ketogenic diet, or those that are simply trying to keep their glucose and insulin levels low. If you’re used to having sweet fruit smoothies this recipe may take a little warming up to, but I know many people today are very aware of the pitfalls…

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